Only one training session this week. On Monday, Rick took us through a self defence movement - defending against punches from under cross side. Whilst predominently a self defence technique, it also conditioned a sensitivity to the movement and weight of the opponent that will be useful in this position in "regular" BJJ. There were two variations, depending on where the opponent puts his weight (depending on whether strikes are to the body or head). Useful, effective drills.
Rolling went reasonably well again - good movement and I was trying to keep a "dominant" mind-set in preparation for an up-coming tournament (more on that soon). Nothing major to report, just felt "OK" with how things are at the moment.
I didn't train Wednesday this week. My new tattoo (left (top left arm) - done by Brendan Mudd at Inkfish Studio) took a beating on monday (probably not the best idea to train the day after) so was really sore on Wednesday and was significantly more scabbed, so thought it best to leave it a bit. I'd also been working in London most of the week, so was pretty knackered from some unusually early starts and later finishes.
I'm not going to be training next week either - I'm away on holiday with the family and some friends of ours at Butlins at Bognor Regis. Not the most exotic of places, but I'm really looking forward to having some time away and our first "proper" holiday with the kids. Got an al fresco session lined up at Neil's Dojo when I get back. I'm already itchy for a session, but hey, that's how it goes.